Wellness Resources

Music Playlists for your Home Practice

Béco Yoga Videos (click on the picture to access)

 

 Yoga Flow with Angela Boismenu

Yogi Movement & Meditation with Lyne Marquis
Surya Namaskar with Dina Vescio 
Slow Yoga Flow with Virginia Armenia

Kripalu Yoga (in English only)

Meditation Practices (in English only)